Should You Harvest Investment Gains or Losses This Year?

The calendar is quickly approaching year-end, and with it comes a familiar question for many investors: “Should I harvest investment gains or losses in my portfolio before December 31?”

It’s a smart question, but the answer isn’t always straightforward. If you have $1 million or more in investable assets, decisions like these are rarely just about short-term tax relief. They should fit into the bigger picture of your financial life.

That means looking beyond this year’s tax bill and considering how your investments support broader priorities, like retirement income, charitable giving, legacy planning, and the lifestyle you want to sustain in the years ahead.

In our blog, we’ll explore these five questions related to tax-loss harvesting:

  • What is tax-loss harvesting, and how does it work?
  • What is tax-gain harvesting?
  • Is tax-loss harvesting worth it for high-net-worth individuals?
  • When is the best time to harvest gains or losses?
  • Can harvesting impact my long-term portfolio performance?

Harvesting gains or losses isn’t just about chasing short-term tax benefits. It’s about coordinating tax strategies with your overall wealth plan so every decision supports pursuing your long-term financial goals.

At BCR Wealth Strategies in Birmingham, AL, we work with clients looking for experienced Birmingham investment advisors who prudently manage their assets. That includes evaluating whether gain or loss harvesting makes sense for the year, and how it fits into the larger plan.

 

What Is Tax-Loss Harvesting and How Does It Work?

Tax-loss harvesting involves selling investments at a loss to offset capital gains from the sales of other assets. It can also offset up to $3,000 of ordinary income in a given year, with additional amounts carried forward to future years. The idea is to use losses strategically to lower your tax bill.

For example, if you realized $100,000 in long-term capital gains this year, you could sell an underperforming position with $40,000 of losses to reduce your taxable gain to $60,000. It doesn’t change the fact that the investment lost value; it simply makes the loss produce a tangible tax benefit when it is sold.


Interested in expanding your charitable giving? Watch our video to learn more.

 

What is Tax-Gain Harvesting?

Conversely, tax-gain harvesting is selling investments that have capital gains. While it sounds counterintuitive, it can be helpful if you expect to be in a higher tax bracket later or have capital loss carryforwards available. It also helps you reset the cost basis of an asset, potentially lowering future tax liability for heirs if the asset is held long term.

For high-net-worth families, gain harvesting often intersects with estate planning strategies. Knowing whether to realize gains now or defer them until later can influence how wealth is transitioned to the next generation.

Is tax-loss harvesting worth it for high-net-worth investors?

It can be, but the benefits depend on your particular tax situation. For instance, if you’re already in the highest capital gains bracket, harvesting losses may offset gains and reduce your current liability. However, the impact may be minimal if your portfolio generates steady income and you don’t plan to realize significant gains by selling these securities.

High-net-worth investors often have multiple layers of complexity: business income, real estate, trusts, private equity, and charitable distributions. Coordinating tax-loss harvesting across these areas matters more than the net tax savings in a single account.

When is the best time to harvest gains or losses?

Many investors consider December the prime time for harvesting, but waiting until year-end can limit your options. Tax circumstances, such as selling a business, receiving a large bonus, or rebalancing your portfolio, may change during the year. So, monitoring throughout the year allows for more flexible solutions.

For BCR clients, ongoing oversight and coordination mean these opportunities are reviewed in the context of your broader financial plan, not just when it’s time to file a tax return.

 

       Watch our video on smart tax investing strategies.

 

Can harvesting hurt my long-term portfolio growth?

Yes, it can if it’s done without a thoughtful plan. Selling quality investments purely for a tax break could mean losing out on future growth. Similarly, frequent trading can trigger transaction costs and disrupt carefully built asset allocation structures.

The goal is to harvest when it aligns with tax efficiency and your long-term portfolio management strategy. That requires discipline and a clear view of the bigger picture.

 

Harvesting Gains vs. Losses: A Side-by-Side Look

Factor

Harvesting Gains

Harvesting Losses

Primary Purpose

Reset cost basis, manage future tax liability

Offset realized gains, lower taxable income

Best For

Investors expecting higher future tax rates, or legacy planning

Investors looking to realize significant gains in a given year

Risks

Paying taxes now unnecessarily, losing growth potential

Selling quality assets too early, transaction costs

Coordination Needed With

Estate planning, charitable giving, income planning

Rebalancing, retirement withdrawals, and cash flow needs

This comparison highlights why tax harvesting should not be considered a stand-alone tactic. It has ripple effects across your entire financial strategy for pursuing long-term goals.

BCR Tip: Your biggest financial risk is not the underperformance of a particular security. It’s failing to pursue your long-term financial goals.

 

Why Your Financial Goals Should Drive the Decision

The decision to harvest gains or losses shouldn’t be made in a vacuum. Taxes are a form of asset erosion, but they’re only one piece of your financial picture. 

Before harvesting, consider:

  • Will selling now compromise retirement income strategies in the years ahead?

     

  • Are you better off if appreciated securities are donated versus sold?

     

  • Would holding assets for a step-up basis make more sense for your heirs?

     

  • Does harvesting align with your portfolio allocation strategy, or could it expose you to additional financial risks?

At BCR Wealth Strategies, our role as Birmingham tax planning advisors is to help you weigh these trade-offs so your tax strategy helps you pursue your long-term financial goals.

 

Why Working With a Birmingham Wealth Management Team Matters

If you have $1 million or more of investable assets, your financial picture is likely more complex than simply “sell at a gain” or “sell at a loss.” Multiple accounts, trust structures, charitable interests, and income strategies are all in play.

At BCR Wealth, we focus on serving high-net-worth individuals and families who want to turn over the day-to-day management of their investable wealth.

  • We continuously monitor your portfolio for opportunities that align with your goals.
  • We integrate harvesting decisions with retirement income, estate, and charitable plans.
  • We provide guidance that balances tax efficiency with long-term portfolio management disciplines.

Schedule a conversation with our Birmingham financial planning team to help clarify whether gains, losses, or simply staying the course make the most sense for your financial situation.

Tim Jones

Tim Jones

Tim Jones CFP® is a Financial Planner and Vice President at BCR Wealth Strategies.